I am bulimic – What can I do?

I am bulimic and I don’t know what to do! This is a common question that have women and especially young ages who want to get rid of this disease. The exact causes of this eating disorder are not been identified but some factors that cause are the age and psychological problems such as low self – esteem, depression or even perfectionist. The symptoms are to eating a large amount of food in a short amount of time and try to purge the food consumed. This may be done by vomiting or taking a laxative. Other efforts to lose weight include the use of diuretics, stimulants, fasting or excessive exercise. If you are some of the women who ask “I am bulimic, what can I do?“, then read the following article so to get rid of this eating disorder.

Because bulimia belongs to psychological situation, perhaps you feel depression and loneliness. Certainly, the family environment is this that stands to someone who have bulimia and listen to what someone has to say. So, do not fear to speak in persons of your cycle and express your worries. It is hopeful to understand that you are not alone at this stage of your life and definitely are some persons in which you can lean on. If you are not ready to say your thoughts in your environment, then there are psychologies that help you to support you for this eating disorder.

The qualms are the characteristic of bulimia. Usually, the persons that are suffered for eating disorder, feel guilty after a large amount of food that is being drive them either in desperation by thinking that they can’t control their food or wrongly take some extreme measures such as vomit, fasting or quick diet. If you are some of these women who think that they can’t control their weight, then the suitable solution is the nutritionist. Is the most important person who can be given you to follow the right nutrition plan in order to cope with success the confrontation of bulimia. Just follow with caution the directions of your nutritionist.

An equally important element is that bulimic persons continuously think their silhouette that show at around them and become depressed. For example, if someone put some kilos, feel that are not desired and live in a social exclusion. Because they want to look beautiful, prefer to take a laxative or doing vomiting. The suitable treatment is to meet a psychology so as to understand that we are all beautiful and great as you are!

It is usual to feel scared, but you have nothing to be worried. If you have the necessarily support of your environment and a group of doctors such as psychology and nutritionist, it is absolutely sure that the results are being positive. It is in your hand to take a decision and get rid of this eating disorder that called bulimia. In conclusion, besides that patients are increasing, the optimistic is that are many useful treatments and solutions to eliminate bulimia. So, if you ever considered “I am bulimic and I don’t know what to do!” then the above solutions definitely are going to help you, just always think positive.