How to deal with wrinkles of expression
The wrinkles of expression are the ones on our face that are created from some of our skin’s contractions while we make face expressions, for example when we laugh, when we have a sad face, when we talk, smoke, etc., especially as time passes and we get older. Usually the wrinkles of expression appear in the eye area (on the sides), in our forehead, around our mouth and nose. It is natural for this kind of wrinkles to be spotted at some point but we should do something to get rid of them. And the solution isn’t to stop making expressions. In this article, we are going to present the most effective ways to deal with the wrinkles of expression and get rid of them without stopping expressing our feelings. Of course some women may choose to have a drastic solution such us surgery or other similar ways, but we are not going to refer to such methods that need a doctor’s interference.
Wrinkles of expression – 5 Ways to deal with them
1.Anti-wrinkles creams
A very good and well known way to fight wrinkles in general and of course wrinkles of expression, is the use of creams that deal with wrinkles or prevent them. The ideal situation is to start using anti-wrinkles creams even before having a big problem to prevent a worse skin condition. But even if you already have lots of wrinkles of expression (or generally fine lines) they are pretty effective also. There are many creams and products in the market that fight wrinkles, but some of them can be expensive and also you don’t know their exact ingredients and if they can have a negative result on your skin. So, it is suggested to prefer preparing your own homemade products with natural recipes and pure ingredients you usually have in your kitchen.
2.Follow a moisturizing routine
A good moisturizing treatment daily is another effective way of dealing with the wrinkles of expression. If you care for hydrating your face skin regularly, you can get rid of the wrinkles by preventing their appearance or reducing them when they already exist. In this way you ensure that you have a youthful and fresh look on your face. You could opt for hydrating creams and lotions from the market or follow some natural recipes and create your own homemade creams with the ingredients you choose. Hydrating creams are very good especially for dry and dehydrated skin and can be very helpful for the condition of your face. But, besides using moisturizing products, the best way to hydrate your skin is from the inside which means drinking plenty of water daily to have a healthy skin. Also, try to avoid lots of alcohol as it is responsible for dehydration.
3.Consider to quit smoking
Smoking is a basic factor for having wrinkles of expression because of the movements you make when you inhale the smoke and then exhale. These wrinkles appear in the area around your mouth and at the sides of the nose. If you want to reduce these ugly lines on your face you should quit smoking. When you smoke your face looks dull and pale and your skin looks like you are sick. But, if you stop smoking not only will you prevent wrinkles and have a more fresh skin but also you will see a great difference in your general health
4.Use a sunscreen
One of the most important factors that cause wrinkles on our skin, is the negative effect of the sun rays. That’s why it is crucial not to forget the use of a sunscreen for your face, to protect your skin and prevent the wrinkles of expression and generally the damages of your face skin. Be sure you use it in a proper way, not only in summer but during all year.
5.Have a healthy diet
Our skin needs to be fed with some essential nutrients you can get from the proper diet. When you follow a healthy diet you protect your skin, you keep it in a god condition and prevent damages such us wrinkles. Vitamins and other beneficial ingredients are very important for our skin’s health. That’s why many products in the market have all these nutrients in their content. By having a healthy diet daily, you can feed your skin from the inside and can be strongly effective for the wrinkles of expression on our face.
